On a journey toward better health and fitness, I'm working to maintain three physical activities while cutting out sugar and processed foods despite tempting vanilla ice cream discoveries at local stores.
• Creating a routine with gym sessions every other day, mountain biking for outdoor activity
• Setting up a heavy bag for boxing to have options regardless of mood or weather
• Cutting out ice cream, alcohol, soda, and focusing on less salt and oil in meals
• Finding alternatives for pre-workout energy before gym sessions
• Maintaining motivation through consistent activity for over four months
Bernie Sanders' appearance on Joe Rogan reveals concerning media manipulation, particularly regarding Trump's lawsuits against networks like 60 Minutes for editing interviews.
• Media edits of Kamala Harris' interviews demonstrate deliberate misrepresentation
• Political establishment uncomfortable with Trump's resistance to traditional control
• Deep state influence spans across both political parties over decades
• Mainstream media outlets losing credibility as people recognize manipulation
• Presidential communications should be live to prevent selective editing and misrepresentation
Check out I Am Coach Colin on YouTube for summaries of Joe Rogan episodes if you prefer condensed content.
Again, thanks for hanging out with me!
Please feel free to comment or send an email to [email protected]