Depression follows predictable cycles, striking at the same time each year and making nothing feel interesting, though going off antidepressants has made it somewhat more manageable.
• Recent VA lab results showed severe fatty liver disease despite not drinking alcohol
• Currently weighing more than ever before but going to the gym regularly with my son
• Seeing physical changes as fat decreases while muscle increases
• Realizing sustainable health requires permanent lifestyle changes, not temporary adjustments
• June brings multiple celebrations: birthday, Father's Day, and dad's birthday
• Political riots appear manufactured rather than organic, likely for electoral leverage
• Media coverage increasingly feels staged and inauthentic
• The internet has changed information flow, making it harder to control narratives
• Important to consume news in moderation and focus on family and faith instead
• Concerning trend of information suppression in high-profile cases
• California's current situation makes it completely unappealing despite any potential financial incentives
Focus on your relationship with God and family rather than getting caught up in political theater.
Again, thanks for hanging out with me!
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