Working with Difficult Emotions to Cope and Thrive: A Conversation with Mindfulness Expert Yael Shy and Imam Khalid Latif
- Author
- The Islamic Center at NYU
- Published
- Wed 23 Mar 2022
- Episode Link
- http://www.icnyu.org/
Difficult emotions come up for everyone, and oftentimes we find ourselves trying to avoid, hide or shut them down. Join mindfulness expert Yael Shy and Imam Khalid Latif for a conversation on how we can work with these emotions so that we can cope and thrive.
