Ep. 5: A Day in the Life

Tune in for a sneak peek into a day in the life of us, your hosts! This week, we talk all about routines as we share our daily ins and outs, from sun-up to sun-down. We discuss our own personal tactics for incorporating good health, self-love, and share how quality nutrition plays a pivotal role in our daily routines. Thanks for listening! 

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Music: bendsound.com