Ep. 40: Chat with Madison Luikens of Nourish & Namaste on Pressing Pause

On today's episode, I chat with friend and fellow NTP Madison Luikens of Nourish & Namaste. Madison shares her personal health journey and how she's learning to hone in on that inner voice intuition to make space for things that truly matter and press pause on those that are perhaps no longer serving. Tune in for a great heart to heart on giving yourself the permission to take a beat and step away when needed.

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Get in touch with Madison!

www.nourishandnamaste.com

On Instagram: @nourishandnamaste

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Get in touch!

[email protected]

On Facebook: https://www.facebook.com/groups/nutritionunscripted/

On Instagram: @nutritionunscripted

With Ashley: 

https://www.facebook.com/ashleycastlenutrition

@ashley_castle_nutrition

ashleycastlenutrition.com

 Music by: bendsound.com