1. EachPod

My Top Lean Gaining Strategies

Author
Lisa Franz
Published
Fri 04 Nov 2022
Episode Link
https://rss.com/podcasts/nutrition-and-life/1609088

In today's episode I share my strategies for staying relatively lean during a muscle gaining phase.
There are several things we can pay attention to in order to minimize fat gain and maximize muscle growth throughout this time.

Share to: