Crushing Limiting Beliefs, Pro's and Con's of Body Positivity And More With ALLIE CASS
- Author
- Lisa Franz
- Published
- Fri 21 Apr 2023
- Episode Link
- https://rss.com/podcasts/nutrition-and-life/1609045
Today I have the pleasure of interviewing health, nutrition & fitness coach Allie Cass.
We speak about the pro's and con's of body positivity, how to change limiting beliefs and lots more advice for sustainably changing one's habits and physique.
