Carbohydrates Are Not Your Enemy
- Author
- UCTV: UC San Francisco
- Published
- Fri 06 Jun 2025
- Episode Link
- https://www.uctv.tv/shows/40774
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.
Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]
