The BS in Positivity Ft. Kathy Mou| Ep.90

Podsgiving episode 4 is all about POSITIVITY! This episode we brought along Kathy Mou to talk about healthy life tips and mental health. Take a break, and relax while this plays!

Kathy Mou’s links:

http://www.linkedin.com/in/coachkathymou

https://www.kathymou.com/

https://www.youtube.com/@CoachKathyMou

https://www.instagram.com/kathy.mou?igsh=MW0waGZ6cWZlNTh2

Kathy’s BS (Bliss Soft) life 3:04

Dealing w/ doubt 6:07

Tips to release stress 9:23

Stuck in a loop? 14:44

What do we do for self-doubt? 39:02

Closing statements 55:08

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Host: Neptune Jones

Co-Host: DJ, Darnel, & D-Wade