Expectations

In this episode of NUGGETS, Pellegrino and Francois dig into the world of expectations — at work, in relationships, in parenting, and even in the endless scroll of social media. Why do high expectations so often lead to disappointment? How can we set healthier ones for ourselves and others? And why might lowering expectations actually raise our happiness?

With humor, honesty, and a few personal stories (including a wake-up call during the pandemic), they explore why managing expectations might just be the secret to less stress and more joy.

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