NOW with Steve Rio
Exploring what it means to live a good life. Thoughtful conversations about performance, resilience, purpose, values, mindful living, and spirituality.
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Brought to you by Nature of Work - a Personal Operating System helping people upgrade performance, resilience and wellbeing at work and in life. https://natureofwork.co
- Update frequency
- every 19 days
- Average duration
- 70 minutes
- Episodes
- 16
- Years Active
- 2019 - 2020
Jonas Altman — Reinvent the way you work.
Jonas Altman (jonasaltman.com) is Founder of Social Fabric, a coach, an Adjunct Professor at UBC Sauder School of Business, and the author of "Shapers: Reinvent The Way You Work And Change The Future…
Dr. Eva Selhub — Resiliency.
Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist and consultant. Dr. Eva engages her clients and her audiences with her powerful energy, words …
Ryan Lalonde — Inspired leadership, optimization, and more.
You're going to love this conversation between Ryan Lalonde and Steve Rio. The two go deep on many topics in this wide-ranging conversation including leadership, personal development, growth, habits …
Dr. Lawrence Cheng — Resiliency, stress, and the noisy brain.
In this episode Dr. Lawrence Cheng talks about resiliency, stress management, sleep and rest optimization, the impact our technology is having on our cognitive health and performance, and the impact …
Joel Solomon - Leaving a legacy.
Joel Solomon (joelsolomon.org) has been creating change all over North America for 40+ years. He's a Founding Partner at Renewal Partners, Founding member of Social Venture Circle, Founder of Hollyho…
Steph Corker — Living life on purpose.
Steph Corker is the Founder of The Corker Co (https://thecorkercollective.com), a human capital consulting firm dedicated to crafting people strategies that put the heartbeat into the business bottom…
Mike Rowlands — Creating value as a social impact entrepreneur.
Mike Rowlands is the President & CEO of Junxion (https://junxion.com), a global social impact strategy firm, the Board Chair of Hollyhock, and a Director for the Social Impact Investor Circle. He's a…
Kristi Nelson — Finding security in uncertain times.
Kristi Nelson is the Executive Director of A Network for Grateful Living (gratefulness.org). Kristi has lived through an incredible amount of uncertainty so I thought she'd be a perfect person to hav…
Rob Miller — Developing self-awareness as a leader, and rethinking how we measure success.
Thara Vayali — The mind-body connection, lowering stress, and what mindfulness actually is.
Thara Vayali is a health coach and consultant focused on mind-body medicine, with extensive training in the areas of nutrition, environmental education, yoga, mindfulness, and naturopathic medicine. …
Zach Berman - Going vegan, personal growth, psychedelics, and entrepreneurship
Steve sits down with Zach Berman. Zach is a father, husband, and Co-Founder of The Juice Truck. Zach has built an incredible business focused on health and wellbeing with one of his oldest friends. H…
Zoë Pawlak — On the internal struggles of entrepreneurship, personal growth, sobriety, faith, and spirituality.
Steve sits down with Zoë Pawlak. Zoë is a mother, wife, and an artist and industrial designer, who has built an impressive brand and career as a painter and home products designer. Zoe found out she …
Ludo Siouffi — On the power of a personal purpose statement, forging life-long relationships, and leaving a legacy.
Steve sits down with Ludo Siouffi. Ludo is a husband, father of two, and founder of The Ludo Group, where he's a portfolio manager focused on sustainable and ethical investments. Ludo has done an inc…
Rick Ocean — On how to know if you're an entrepreneur, personal growth, and facing depression as a high performer.
Steve sits down with Rick Ocean. Rick is a father, husband, and managing partner at Body Energy Club. Rick is a self-made entrepreneur who joined his partner in Body Energy Club over 15 years ago, af…
Chantal Russell — On the true definition of yoga, creating ritual in your life, and thriving through cancer.
Steve sits down with Chantal Russell. Chantal is a mama, a tantric yogini and lover of all things wellness. She’s a meditation teacher, entrepreneur, and founder of The Well on Bowen Island. In this …
Scott Orth — On the power of mindfulness, overcoming adversity and listening to your gut
Steve Rio sits down with Scott Orth. Scott is a Mindfulness coach, teacher and speaker and the founder of Mindful Wisdom, based in Vancouver BC. They get into how adversity plays a key role in person…