Dave Brown kicks off the new 1 hour format with a chat with Alex Smyth and Amy Amantea around the top headlines of the day. They chat about the VIA rail train delay that was over 10 hours long, a federal by-election that has 91 candidates, and changes the PC Optimum rewards program. Alex Smyth provided a Paralympics Update and chatted with Dave around some of the biggest storylines at the Games, including Austin Smeenk medaling, Canada’s Men’s Wheelchair Basketball team and Canada’s Women’s Goalball team losing in the Quarter finals. Paralympic Bronze Medal-winning Triathlete Leanne Taylor joined the show from Paris to talk about her race and reflected on what’s next for her both professionally and personally. Meagan Gillmore stopped by to discuss the federal political landscape with reflections on the new PC and NDP political ads, her conversation with Canadian Future Party Interim Leader Dominic Cardy, and how she feels about 91 candiatates being on a ballot. And, Dave reflects on the return to school for students across the country. He shares his personal experience and encourages others to enjoy this exciting time.