No Good, No Bad: Losing the Labels
- Author
- Cara Meade
- Published
- Fri 15 Jan 2021
- Episode Link
- https://nowbycreativeyoga.libsyn.com/labels
In this episode, we speak with Dr. Tammy Stephenson and learn how labeling food as "good" or "bad" prevents us from having a healthy, enjoyable relationship with food and ourselves.
