Food as Fuel: A Conversation with Laura the Chef
- Author
- Cara Meade
- Published
- Mon 01 Jun 2020
- Episode Link
- https://nowbycreativeyoga.libsyn.com/food-as-fuel
In this episode we discuss intuitive eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach. Laura shares foods that combat inflammation to how to adopt an eating lifestyle that matches your bioindividuality. Find Laura at www.laurathechef.com and on IG @Laurathechef
