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263. Day 15 "I Wish I Would Stop Procrastinating"

Author
Health Coach Heather
Published
Sun 13 Jul 2025
Episode Link
None

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Day 15: I Wish I Would Stop Procrastinating

Why do we delay the things we actually want to get done? In today’s episode, we explore the hidden thoughts behind procrastination and how it's often rooted in fear, perfectionism, or overwhelm. You’ll learn how to shift from avoidance to action using powerful mindset tools that help you feel motivated, focused, and in control. If you're tired of feeling stuck or always running behind, this episode is for you.

Know a teen who struggles to follow through or stay motivated? My 6-week Mindset for Teens program teaches the tools to overcome procrastination, anxiety, and self-doubt. Enroll now at healthcoachheather.com and take 50% off with code MINDSET50 through July 17!

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