72. You CAN Eat What Everyone Else is Eating: Here's How

As a nutrition coach, I always hear, "I WOULD eat healthy, but my family doesn't like to eat healthy!" or "I get judged by my friends when I try to eat healthier and they're choosing the burger!"

In this episode, we chat all about owning your choices, some practical tips/strategies to use when you're cooking for your family, and why you actually don't need to make radically different choices from the people you love to see results.