60: Does Loving Your Body Make You Lazy & Complacent?

I used to believe that if I loved my body how it is, I'd just GIVE UP. I'd stop working out, eating healthy, and abandon all my healthy habits. But I've learned that the more I care for and love myself, the more motivated I am to keep making progress.

8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie