52: Finding the MIDDLE GROUND | Transitioning From Dieting to Intuitive Eating

Here's how I coach people through finding the MIDDLE GROUND between food obsession and intuitive eating. When I tried to jump straight from dieting to intuitive eating, it failed MISERABLY - which is why I'm here to give you my top tips to transition into a more sustainable way of living!

8-week nutrition mentorship: juliebooher.com/coach
Instagram: @healthnutjulie