46: IN A FUNK? Feel Like Yourself Again With These Tips | Mental Health, Anxiety, Seasonal Depression

Whenever I'm in a funk - getting over a cold, coming back from an awesome vacation, or just feel all-around "blah" for whatever reason - these are the things that help me start feeling like myself again.

If you're in this season of your life right now, sending you a HUGE hug and I hope this finds you at just the right time.

Show notes with resources: juliebooher.com/podcast/046

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