32: How to Lift Weights at the Gym with CONFIDENCE! | Overcoming Gym Intimidation
- Author
- Health Nut Julie
- Published
- Wed 12 Sep 2018
- Episode Link
- None
If you’re nervous about heading into the weights section at the gym, have no fear - we’ve ALL been there! These tips will help you overcome your nerves and become a weightlifting pro in no time :)
Blog & coaching: juliebooher.com
Instagram: @healthnutjulie
