103: What's RIGHT With Your Body vs. What's WRONG? + A Follow Up on Ep. 102 and Taking Up Space

This episode starts with an expansion on an example from our last episode (102) re: taking up space. 

We also chat about:

• Taking up space metaphorically and physically
• How you can love your body and still want to make changes
• Why wanting to release weight isn't inherently bad (in most cases)
• Focusing on all that's RIGHT with your body versus hyper-focusing on what's WRONG

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