S3 E27 Can You Make Things Easier If You Stop Telling Yourself They Are Hard?

How can you use your beliefs to shape your reality - and your real life outcomes?

Fed up of FEAR, SHAME, SELF-DOUBT - Book an intro call for resilience coaching here.

Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Resilience at 40+? Read this.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC