S3 E21 2 Ways To Feel More In Control

You can feel more control in your life by changing these 2 things.

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Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).

Resilience at 40+? Read this.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
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