Sharks of the ocean kind, sharks of the human kind - this is a chat about adapting to hostile environments and developing life changing kindness, compassion and resilience. And we're also talking about imposter syndrome, jaguars - and lampreys..
After the main episode you'll find an interview with Tony King from Ready Sweat Go, one of our season sponsors about building a community and living life your way. Use the code PODCAST15 for 15% any products from the site.
Book an intro call for resilience coaching here.
Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
Guest: Lizzie Daly
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Resilience at 40+? Read this.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC