Notes of Encouragement
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement.
Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday.
Let these notes be a guiding light on your journey.
ABOUT MEGAN
Megan Dalla-Camina is the founder of Women Rising, a women’s leadership, education, and empowerment company that has reached millions of women around the world. With over 30 years of experience spanning executive leadership and entrepreneurship, she brings a rare depth to her work at the intersection of personal transformation and professional growth. A PhD researcher in women’s spirituality, Megan weaves ancient wisdom, embodied practice, and modern science to help women awaken to the truth of who they are.
- Update frequency
- every 6 days
- Average duration
- 6 minutes
- Episodes
- 21
- Years Active
- 2025
Honouring the Seasons of Your Life
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
For Business Owners and Entrepreneurs
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
Riding the Waves
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
The Magic Of Small Sacred Rituals
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
The Strength In Stillness
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
You Don't Need To Be Everything For Everyone
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
You Are Allowed To Change
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
What To Do When You Feel Stuck
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
The Courage To Set Boundaries
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
A New Way Of Defining Success
A moment of wisdom. A breath of inspiration. A note of encouragement just for you.
Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Cam…
Stop Waiting for Permission
How much of your life have you spent waiting - for confidence, approval, or the perfect moment? In this episode of Notes of Encouragement, we explore the quiet, often unconscious ways we hold ourselv…
Living With More Intention and Less Noise
We live in a world full of noise, from constant notifications to internal pressure. But beneath the distraction is something powerful: your own clarity. Living with intention is about turning down th…
Midlife Isn't a Crisis
Midlife isn’t a crisis — it’s a powerful awakening. When what once fit no longer feels right, you’re not lost; you’re being recalibrated. This shift invites you to shed old roles and expectations and…
What If It's All Working Out Exactly as it Should
In a world of constant striving and uncertainty, it’s easy to feel frustrated or anxious when things don’t go as planned. But what if everything is unfolding perfectly, even when life takes unexpecte…
Trusting Yourself Is a Radical Act
How often have you felt a deep knowing, a whisper or a pull in your gut, only to ignore or question it? As women, we’ve been conditioned to doubt our instincts and seek validation outside ourselves. …
It's Not Too Late
Have you ever felt like it’s too late to change your career, start a new passion, or live the life you truly desire? This episode reminds you it’s never too late to begin again and step into your nex…
You Don't Have to Choose
In a world that pushes us to pick between ambition and intuition, success and softness, leadership and spirituality—you don’t have to choose. This episode invites you to embrace all parts of yourself…
You Are the Medicine
There are moments when we search outside ourselves for healing, answers, or direction—forgetting that the wisdom, power, and guidance we seek already lives within us. This is your reminder: you are n…
You Are Not Behind
If you've ever felt like you're behind in life—behind where you thought you'd be, behind everyone else—this episode is your gentle reminder: you’re not. You are on your own timeline, and you’re exact…
The Art of Reclaiming Your Power
There comes a moment when a woman realizes she’s been giving her power away -bit by bit, moment by moment. But what’s lost can be reclaimed. In this powerful episode, we explore how to return to your…