Talking Mind: Why Hustling Harder Isn’t Helping. The Truth About Balance, Burnout, and Self-Care

This week, we’re breaking down hustle culture and why constant grinding might be doing more harm than good. We’ll talk about the myths of “more work = more success” and hear from some of the world’s top achievers on what self care practices they prioritize to achieve success. Tune in for practical self-care tips you can fit into your day, ideas to redefine success on your terms, and how you can break free from the cycle of burnout.

Quote of the day: "The trouble with the rat race is that even if you win, you’re still a rat."— Lily Tomlin

Want to learn more about balancing your life? Check out this episode: Living Ambitiously vs. The Mundane: Lessons From "Carol And The End of The World"

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast

If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at [email protected]

Let's hear from you! --> Listener survey