Breathing Exercises part 2 Podcast by NotebookLM

This is Breathing Exercises part 2
Listen also to is.gd/BREATHING episode part 1
2 podcasts about breathing and the scientific research done to understand what is important to know about breathing and doing exercises. What helps? Which breathing techniques are important to know and how do they effect your performances in life?

This deep-dive-podcast was made by NotebookLM initiated by GODOGOOD initiator
Stijn Gabeler