What 95 Minutes of Phone Time a Day Does to Us
- Author
- WNYC Studios
- Published
- Wed 28 Jan 2015
- Episode Link
- https://www.wnycstudios.org/podcasts/notetoself
Prepare for our week of Bored and Brilliant challenges with a peek at the data we're gathering on how much you use your phone and what you want to change. Plus, a psychologist and neuroscientist put it all in context with tips for behavior change.
