Mindfulness on Demand
- Author
- WNYC Studios
- Published
- Wed 02 Nov 2016
- Episode Link
- https://www.wnycstudios.org/podcasts/notetoself
Can't afford a personal guru? No worries. Chade-Meng Tan, Silicon Valley's mindfulness coach, is making meditation accessible and he's got tips to incorporate it into our everyday lives. His latest book is, "Joy on Demand: The Art of Discovering the Happiness Within."
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