Liz’s Postpartum Mental Health Journey

In our first-ever solo pod, Liz recaps her nonlinear experience with postpartum depression. She gets raw and honest about how hard it was and shares what she’s learned along the way.

*Trigger warning: Depression & conversations about suicide.

This episode is produced by More Good Media

Episode Resources: 

Listen to "Not Your Mommy": Apple / Spotify

Not your Mommy: Instagram

Katie Ruddell: Instagram / https://heykokomo.ca/

Liz Hammond: Website

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