S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!
- Author
- Nathalie Marie
- Published
- Mon 20 Feb 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/notyourmamaspodcasts/episodes/S1E8-TRUE-CRIME-AND-CAFFEINE-ARE-CAUSING-YOUR-ANXIETY--Why-you-need-to-regulate-your-nervous-system-to-break-free-from-anxiety--Find-out-how-e1v7tk7
Girlie I get it anxiety is running and ruining your life and you also can't seem to quit coffee or true crime. In this episode you'll find out why you need to quit true crime, caffeine and how to regulate your nervous system.
Social Media:
Instagram: @nathaliemariewellness
TikTok: @nathaliemariewellness
