402. Running in Midlife Hits Different, Here's Why
- Author
- Jill Angie
- Published
- Thu 24 Jul 2025
- Episode Link
- https://notyouraveragerunner.libsyn.com/402-running-in-midlife-hits-different-heres-why
Running in your 40s, 50s, and beyond? It hits different—and not just in your knees. In this episode, we’re breaking down why midlife running feels unique, what it really means to start later in life, and how to make it work on your own terms.
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