346. Run-Walk Like a Pro
- Author
- Jill Angie
- Published
- Thu 27 Jun 2024
- Episode Link
- https://notyouraveragerunner.libsyn.com/346-run-walk-like-a-pro
Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.
Get full show notes and more information here: http://notyouraveragerunner.com/346
