Bijal Shah on the power of bibliotherapy
- Author
- Penny Wincer
- Published
- Wed 21 Feb 2024
- Episode Link
- https://www.nottoobusy.write.com/episode/bijal-shah-on-the-power-of-bibliotherapy
Author Bijal Shah is a trained Bibliotherapist who brings the power of reading into the therapy room. It's a technique that dates back to Ancient Greece and Bijal shares some of the tools and techniques she uses in todays episode.
Certain that reading is a big part of your mental wellbeing? You will love this episode which does a deep dive into why books matter and how we can get the most out of our reading experience.
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