The Power of Listening to Your Body (Even When Doctors Disagree)

In today’s episode, Darren and I open up about some of the most pivotal moments in our health journeys—times when we had to go against medical advice and follow our intuition instead. From stopping a surgery that could have taken a turn for the worse, to insisting on a second opinion after an MRI was misread, we share real examples of how advocating for yourself (or your loved one) can literally save a life.

This isn’t about ignoring doctors—it’s about remembering you are the expert on your body. You’re allowed to ask questions, get second opinions, and pause when something doesn’t feel right.

💬 “You are in control of your health. You live in your body 24/7. Trust it.”

• Why I stopped Darren’s surgery and how that decision changed everything

• The time Darren pushed for more testing—when doctors said he was fine

• What led me to go off an aromatase inhibitor and explore alternatives after an osteoporosis diagnosis

• The importance of tracking symptoms, hospital behavior, and daily changes

• When “protocol” doesn’t fit the person—and how to question it respectfully

• Stories from Lindsay and Jennifer that highlight the power of self-advocacy

• Why it’s okay to ask, “But does this really make sense for me?

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