I Hated Fitness and Was 20lbs Heavier | How I Fell in LOVE With Fitness and the Importance of Exercise After Cancer

In this episode, I share my journey with fitness. Learn how I went from hating it to loving it and losing 20 pounds! I also share why it's crucial to make sure you are incorporating exercise every day, especially after a cancer diagnosis.

Email me here if you need help getting started -> [email protected]

______________________________________________________________________________

Join the RESET & RISE community HERE 

Details on the NEW program: You Have Cancer, NOW WHAT?

Download the FREE "Diagnosed with cancer... Now what?" HERE.  

Download the FREE "Thriving Through Cancer" PDF HERE. 

Download the FREE "Reclaiming Your Life After A Diagnosis" HERE. 

Get MY BOOK HERE. 

FAVORITE TEA

Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Queen of the Thrones Castor Oil Pack ->https://shop.queenofthethrones.com/jendelvaux2