1. EachPod

How to Create a Cancer Fighting Morning Routine

Author
Jen Delvaux and Darren Delvaux
Published
Fri 05 Jan 2024
Episode Link
https://www.jendelvaux.com

In this episode, Darren and I dive into how to create a cancer-fighting morning routine that you will love! 

  • Jumpstart your day with a positive mindset by expressing gratitude and setting intentions.
  • Begin with antioxidant-rich green tea, known for potential cancer prevention and various health benefits, including cardiovascular and weight management.
  • Incorporate mind-body practices
  • Create a balanced daily to-do list.
  • Stimulate your lymphatic system.
  • Prioritize daily movement
  • Kickstart your morning with a cancer-fighting smoothie.
  • Consider supplements
  • Embrace fresh air and outdoor time.

 

Cancer Hates Tea by Maria Uspenski -> https://a.co/d/aGWAyPx

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FAVORITE TEA

Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

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