Breast Cancer 101 | The Power of Plant Based Foods After a Diagnosis

In today's episode, I'm diving into the importance of incorporating more plant-based foods into our diets and how they can positively impact our health and well-being.

Fact: Studies have shown a strong association between a plant-based diet and a reduced risk of recurrence and improved overall survival in breast cancer patients. The abundance of nutrients, fiber, and antioxidants found in plant foods can support our bodies during and after treatment.  

Listen in to see how easy it truly is!

Book I referenced: Bold Beans by Amelia Christie-Miller: https://a.co/d/bvowq2t

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FAVORITE TEA

* Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate