63. Morning Routines - How to Have a Stress-Free Day

In this episode we’re talking about morning routines!

• Why having morning routines help us to stay positive
• What each of our morning routines look like (and they take less than 25 minutes!)
• The first thing Jen does every morning before anything else
• How Jen uses future journalling and vision/dream boards as part of my morning routine
• Why getting your workout in in the morning is so important

My favorites:

VITAMINS -> http://www.jendelvaux.com/supplements 

CBD Oil -> https://mysoulcbd.com/ 

JOURNAL -> I use EVERY day to be more organized & productive:

https://www.pushjournal.com/ 

CHECK OUT MY BLOG AT -> www.jendelvaux.com 

CONNECT WITH ME ON INSTAGRAM -> https://www.instagram.com/jendelvaux