49. Update On Darren And Tips If You're In The Thick Of Too

In this episode we discuss Darrens update and the plan for MD Anderson. We also share tips when you are going through a difficult time. The things we discuss literally keeps us sane.

1. Allow yourself a breakdown

2. Give yourself grace if you're doing some emotional eating

3. Make yourself go do something

4. Have something else for you to focus on

5. Write out exactly how you want this experience to look like

6. Do something everyday that relaxes you

7. Look at the things you are grateful for

8. Look at the lesson - Sometimes God wants to shake things up a bit