28. Boosting Your Immune System During The Winter Months
- Author
- Jen Delvaux and Darren Delvaux
- Published
- Thu 06 Dec 2018
- Episode Link
- https://www.jendelvaux.com
In this episode we share with you simple ways to get through the winter months without getting sick.
1. Vitamin C - Im not talking about orange juice or TANG!! We share natural sources. 2. Bone broth 3. Sun or Vitamin D3
4. Seep
5. Exercise
