140 - Ovary Removal - Why I did this and How Im healing.

In this episode I dive into my recent surgery of removing my ovaries.  Why I did this and how Im recovering.

  1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink

3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/

4. If you need help starting your health/fitness journey reach out!  

You can email me at [email protected]

HEALTH FAVORITES:


1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. 


2. Shakeology (My favorite flavor is Plant based Chocolate) - https://www.teambeachbody.com/shop/b/shakeology?referringRepID=756017

3. My favorite bar out there! MidDay squares 👇🏻 15% off code!!  Peanut Butta is my favorite flavor. https://www.middaysquares.com?sca_ref=858254.CbxPK42ccG

4. Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

5. Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde