Not Super. Woman
An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman.
Utilising advice from those that know, and navigating what it is to be, not super, but a woman.
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 92
- Years Active
- 2023 - 2025
“This is 40" with Bec and Zoe
Bec and Zoe reflect on their first 40 years.
Now reaching a mid-point in their lives they chatter through the lessons and curveballs that have grown them to who they are now, but take stock on who th…
“When Architecture is the Agent for Positive Social Change" with Ka Wai Yeung
More often than not, we walk in and out of our community buildings with little thought as to why it was built, or even how it was built.
Sometimes it’s a cement box simply designed for function and p…
Recap Zoes’s Hangover, our Pod Update & Ramble Our Current TV Binges on Midlife Chaos
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“Women Rising” with Megan Dalla-Camina
50% of women are considering scaling back their careers, in a bid to juggle motherhood. And 1 in 5 women of non-retirement age, are thinking about leaving the workforce all together.
Why?
This is the…
Recap The White Lotus Female Friendships & Ramble On Feeling 24 at 40
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“The Grooming of the Good Girl” with Dr. Michelle McQuaid
Research shows that by the time a girl reaches age 11, she has built the belief system that you earn love by pleasing others. But as we know, a life built around that sentiment, is destined for poor …
“Recap Zoe’s Bali Birthday and Ramble on Bec’s Breakthrough Breath”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“Valuing Difference” with Rebecca Sparrow and Madonna King
Neurodiversity is an umbrella term which refers to understanding the diversity of all human brains, and the way in which we interact with the world. Often the variation is within behavioural traits t…
“Recap Future Women’s leadership summit learnings and Ramble on our favourite Sydney spots”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“Addiction, Recovery and Truly Pausing to Learn Who You Are” with Fenella McCall
Addiction - the word within itself carries a weight to it that feels scary and removed to the majority.
But the reality of it is, and like we have heard before, addiction doesn’t discriminate.
Fenel…
“Recapping Kind gestures, and Rambling on IWD and looking in dark corners”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“Aiming for the Elimination of Violence against Women’ with Professor Kate Fitz-Gibbon
1 in 4 Australian women has experienced emotional and/or financial abuse by a current or former partner since the age of 15, and 1 in 5 Australian women have experienced sexual violence since the age…
“Recap and ramble on the Year of the Snake”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
"Rebuilding Life with Brush Strokes” with Kerry Armstrong
In life, whether you believe yourself to be creative or not, we are built to express our individuality whether it’s on a small scale to a large.
On a small scale for those who don’t see themselves as…
Return of Recap & Ramble 2025, & Our Life update!
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“Ready to Pod or Not?!” with Lauren Treweek and Lucinda McKimm
When podcast powers combine!
We unite with fellow podcasters and mums, Lucinda McKimm and Lauren Treweek from Ready or Not? Podcast, to unpack what it has been to get to here and now.
Everything start…
“Relationship Revolution” with Rachael and Andy Seymour
In the years of 2021 and 2022 Divorce rates in Australia spiked as high as they had been since 1976.
The year in which The Family Law Act was reformed to include “No Fault”, meaning spouses could for…
“Connected & Supported: Empowering Families in the Digital Age” with Dr. Charlotte Keating & Dr. Billy Garvey
You may have heard or seen headlines lately with the concern over the impacts of social media on children and Anthony Albanese’s recent announcement about age regulation and policy reform for when ch…
“Recap Bec’s bad omen that turned good! Ramble on relationship revolution… how to stay and grow together upcoming episode”
Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change…
“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach
No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well …