139: Functional Nutrition Self-Health with Andrea Nakayama

Functional medicine nutritionist and host of 15-Minute Matrix podcast Andrea Nakayama, teaches us how we can take full responsibility of our health by looking at all aspects of what influences both our mental and physical wellbeing. After taking the reins on her own health in battling Hashimoto's disease, she's now able to provide her clients with the tools to flip the idea of "health" on its head and to embrace a lifestyle that leaves you feeling empowered to make choices about your health.

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