You’re Not Just a Mom: Reclaiming Your Identity Beyond Motherhood

Have you ever ended your day thinking, “This is just too much”? I’ve been there—completely burned out, running on empty, and wondering where the woman I used to be had gone. In this episode, I’m opening up about the real struggles of motherhood burnout... and what it feels like to give everything to everyone... except yourself.

I talk about how I lost myself in the midst of raising kids, running a home, and trying to be everything for everyone—until I realized something had to change. I share the four simple but powerful steps I took to reconnect with myself, honor my needs, and remind myself that I’m more than just a mom.

In this episode, we look at:

The real reason so many moms feel burned out

How to reconnect with the woman you were before motherhood

Simple ways to create “you time” without guilt

How to keep your dreams alive while raising a family

Nurturing your relationship while navigating parenthood

This is a reminder that you matter, your dreams matter, and it’s okay to want more. You were someone before you became a mom, and she still matters, too.

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