Trust Your Timing As A Bikini Competitor featuring Marnie Al-Saraf @marniefit

We chatted to the gorgeous Marnie Al-Saraf about the importance of trusting your timing as a bikini competitor and what it means to true own your journey to the stage! The good and the bad!

Here is some of what we covered:

Her competing journey
Experiences with binge eating, bad coaching, bad bikinis!
Being a student, time demands and commitments
Importance of being flexible on approach but focused on the goal
Why it’s okay to pull out of shows
Deciding on the federation according to the goal
How to be productive and maximize your day
Avoiding burnout

Follow Marnie’s journey to the IFBB Bikini Olympia Stage: @marniefit
www.instagram.com/marniefit/

Her YouTube Channel:
www.youtube.com/channel/UCqCkEHxTwIDUo9-c0PwUDCA

In collaboration with KOMPAK: the one stop store for all your competing needs
Instagram: @kompakwomen
www.kompak.store