Repost - Keeping Your Head During Prep
- Author
- Jasmin Jeffery
- Published
- Tue 29 Mar 2022
- Episode Link
- https://notjustabikinigirl.com/podcast/repost-keeping-your-head-during-prep
Prep meltdown? Brain feels like it's going 100 miles an hour? In this episode from 2018, I break down the key strategies any competitor can take when their prep brain is going into overdrive.
