1. EachPod

PCA Bikini Pro Kerry Sexton: An insight into the mindset of a pro

Author
Not Just A Bikini Girl
Published
Mon 29 Jan 2018
Episode Link
https://notjustabikinigirl.com/podcast/kerry-sexton-pca-bikini-pro-interview-insight

We interviewed the incredible PCA Bikini Pro Kerry Sexton about her journey, how she has overcome many challenges including an eating disorder to get to where she is today.

A truly inspiring women who shows that through hard work anything is possible.

TOPICS INCLUDE:

How Kerry started her fitness journey

Overcoming an eating disorder

The power of visualisation

International shows

Relationship with food during the off season

Top mindset tips for any competitor

Plans for competing this year

What makes her Not Just A Bikini Girl

And more!

Share to: