Overcoming Injuries Or Setbacks As A Bikini Competitor
- Author
- Not Just A Bikini Girl
- Published
- Wed 27 Jun 2018
- Episode Link
- https://notjustabikinigirl.com/podcast/overcoming-injury-setbacks-during-competition-prep
After dropping 8KG on my foot last week, it’s fair to say that the mental and physical obstacles have been challenging. But it can happen to anyone.
So how do you overcome these setbacks during prep? What is the best mindset to adopt?
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