Not Boring Workouts
Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
- Update frequency
- every 3 days
- Average duration
- 16 minutes
- Episodes
- 86
- Years Active
- 2020 - 2021
The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout
People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet s…
The Flowers Are Banging And So Is Your Body Workout (Encore Episode)
People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore…
The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout
For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throug…
The Covid 19 Quarantine Was Nothing Compared to What Went Down At Biosphere 2 Workout
We were locked down for about a year because of a deadly virus. These crazy people locked themselves away for two years in the name of science. Get the story and a solid circuit workout with this wee…
The Problematic Story Of Marie Stopes Will Leave You Conflicted and Breathless Workout
Marie Stopes was a pioneering botanist and birth control proponent long before most women even had the opportunity to pursue higher education. Unfortunately, she was also a Eugenicist. Ugh. Enjoy to…
The Get Worked Up For The History Of Dildos Workout (Encore Episode)
The history of the dildo is long and hard. Actually, it's just long but it is pretty fascinating and we tell you all about while also making sure you get in some much needed exercise. What could be b…
The Anna Sorokin May Have Fooled New York But You're Not Fooling Us Into Thinking You've Worked Out Lately Workout
After being released from prison for conning people out of hundreds of thousands of dollars, Anna Sorokin is going to become rich and famous for conning people out of hundreds of thousands of dollars…
The You Should Know Gloria Richardson And Complete This Circuit Workout
What better way to celebrate Women's History Month than with a Not Boring Workout about an amazing woman and civil rights activist you have probably never heard of - Gloria Richardson.
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The Story of Bertha Benz Will Drive You Through Leg Day Workout (Encore Episode)
We love women's history so much we were doing episodes about amazing women even when it wasn't Women's History Month. The story of Bertha Benz is a perfect example of "why the hell am I just learning…
The For The People And Their Abs Workout
HR1 is one of the most important bills of the past 30 years and you need to know all about it and also get some work in on those abs. Not Boring Workouts has you covered with all things For The Peopl…
The Elect to Move That Body the Way Women Got the Right to Elect Our Representatives Workout (Encore Episode)
It's Women's History Month so we are revisiting our episode all about how women fought for and won the right to vote in America. Considering how hard Republicans are working to limit voting rights in…
The Cyndi Lauper Is A Badass And Your Ass Is Going To Be Sore Later Workout
In this "I Love The 80's" edition of Not Boring Workouts we bring you the wonderful and inspiring story of Cyndi Lauper along with a challenging mix of ass-burning exercises. Dig it!
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The We Try To Explain QAnon While You Try To Get Some Exercise Workout (Encore Episode)
QAnon just won't go away so we are re-presenting our primer on QAnon which mentions the crazy idea that somebody as batshit horrible as Marjorie Taylor Greene could be elected to national office but …
The Stop Blaming Bats And Start Getting Stronger Workout
We here at Not Boring Workouts are sick and tired of people blaming bats for Covid. Especially when bats are amazing and were not the ones refusing to wear masks and socially distance. So, it's time …
The Couch Potato Workout (Encore Episode)
It's been almost a year since we started this podcast and our relationship with our couch has only grown stronger. So here is an encore of one of our first Not Boring Workouts featuring a workout you…
The Make Peace With Your Body And The Middle East Workout
We wade into potentially controversial waters with today's Not Boring Workout while taking a closer look at what maybe was one good thing the Trump administration achieved in four years - the Abraham…
The Cats The Workout Workout (Encore Episode)
One of the very first ever Not Boring Workouts, this one is all about Cats but not the musical. Just cats. So, enjoy this brief history of our feline friends and break a sweat at the same time!
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The Time For A UK Update And A Full Body Challenge Workout
Sure, a lot has gone down in the US over the past four years but it's worth taking a few minutes to catch up on the land across the pond and get some damn exercise at the same time with today's Not B…
The Leap Into This Workout Workout
Frogs. You think you've got a pretty solid handle on them but wait until you find out the crazy stuff Alli has been learning about these amazing amphibians. And, as always, you will also be getting a…
The Flat Earth Flat Abs Workout (Encore Episode)
More than a century before QAnon leapt into the crazy conspiracy scene, lots of people were convinced the earth is flat. More than one hundred years of science and traveling into space, there are peo…